The morning period may be a period of enhanced or reduced energy and productivity. The ability of a person to wake up effectively in the morning may be influenced by a gene called “Period 3”. This gene comes in two forms, a “long” and a “short” variant.
Morning is the period of time between midnight and noon or, more commonly, the interval between sunrise and noon. Morning precedes afternoon, evening, and night in the sequence of a day. Originally, the term referred to sunrise.
But First Coffee…
Coffee is a brewed drink prepared from roasted coffee beans, which are the seeds of berries from the Coffea plant. The plant is native to subtropical Africa and some islands in southern Asia.
